It has been a long journey, however it just goes to show you that with dedication and motivation, the sky is the limit. Jeff had been training with me for several years when something just clicked one day. A new years resolution turned into a complete lifestyle change.
You may such a feat is impossible, well it isn’t a typical result, however the formula works. Proper nutrition and 6 days of week of moderate to intense activity can take you from being at high-risk for numerous life threatening diseases, to being close to single digit body fat.
Personal training and small group training is the answer.
Come find out what hundreds of Orange County women and men have been keeping a secret for all these years.
Contact us today at:
949 371 9348